Long gaming sessions usually mean junk food for fuel, but nowadays you can choose to be healthy, hydrated, and energized whenever you’re playing your favorite games at UFA350. Don’t compromise your health and well-being by going for these five snacks.
Carrot Sticks
Carrot sticks are fresh and raw carrots that have been peeled and turned into stick-like shapes. You can eat them on their own or pair them with your favorite dip, such as mayonnaise or cheese. Carrots are good for your eyes and minimize eye strain and stress while playing video games.
Water
Instead of guzzling down gallons of soda or energy drinks, why not go natural and have a glass of cold water instead? Although it doesn’t have sugar present for extra energy, water will hydrate both body and mind so you can better focus on what you’re doing.
Energy Bar
An energy bar or breakfast bar serves as an all-around snack for long gaming sessions. They’re usually made from grains, nuts, and fruits, but others will have tasty treats such as dark chocolate and honey. While not totally healthy, energy bars are better alternatives compared to chips and fries.
Salad
Have some time to spare and want your meal to be a healthy one? Toss your preferred leafy vegetables together, add some dressing, and put everything in a bowl. Add a dash of salt or pepper and you’ll have a complete meal that’s done in 5 minutes or less.
Fruits
Fruits are nature’s convenient snacks that are also full of nutrients. Most do not require preparation- just wash the skin thoroughly using clean water and eat! Choose the bite-sized ones, such as apples, pears, strawberries, and grapes, or go for the bigger ones when you’re taking a break from gaming.
