Did you know that drowning was one of the top unnatural causes of death in children last year?
We all think of swimming as a hobby. What we do not realize is the fact that swimming is more than just a hobby to cool one-off during a hot summer’s day.
It is one of the most important life activities that every human being should learn at a very early age. Not only can it help an individual in emergency drowning situations, but it can also help someone protect and save the lives of others.
In this article, we are going to cover some of the most important aspects of swimming lessons for kids. If you are a parent that is thinking of admitting your young child for swimming lessons, please read the article till the end.
Table of Contents
At What Age Should Parents send their Kids for Swimming Lessons?
While everyone suggests that starting early is great, there are disagreements on the actual age. Some people feel that you can start with basic water training, behavior, and familiarity with kids who are just about a year old. Others state that this can start only after your kid is physically, mentally, and emotionally ready for swimming.
Data points out that starting to swim early can help prevent drowning deaths in children between the ages of 1 and 4. At this stage, being aware of the water and enjoying the environment should be the top priority.
Most point out that by the age of 4, a child needs to learn to swim properly. This includes learning how to control their breath, making their bodies float, and treading the water in the swimming pool to reach exit points. By this age, kids too start developing an interest in swimming and want to do this actively. There is no doubt that swimming lessons for kids are important.
List of Major Benefits of Swimming Lessons for Kids
In this section, we are going to list down some of the major advantages that come with swimming for kids-
i. Physical Development-
Swimming is probably one of the only exercises that allow for the physical development of the entire body. Kids grow healthily, become taller and develop stronger immune systems. Swimming helps strengthen muscles and bones.
ii. Mental Growth-
Many experts have pointed out that people who swim are calmer and mentally sound when they become adults. Swimming has a very relaxing effect on the brain, acts as a confidence booster, and generation of positive hormones.
iii. Enjoyment Levels-
Needless to say, but swimming is an incredibly enjoyable experience. In later years, kids will realize that this is a great lifestyle activity. Swimming is also an important part of vacations and travel plans for everyone.
iv. Life and Survival Skills-
As we have already written about in the opening section, swimming can come in handy to save oneself from drowning. It can allow an individual to save the life of someone who is struggling on the water and is drowning.
v. Health and Wellness-
children who start swimming at a young age are likely to continue as adults. Swimming has a positive effect on controlling lifestyle diseases and illnesses like BP, Diabetes, Cholesterol, and more. It also improves heart health and lungs.
How to Ensure that Your Kids Follow Safety Protocols during their Swimming Lessons?
In recent times, this dimension has grown to encompass the current problem of COVID-19. However, a lot of the maintenance of safety levels has to do with pool management.
In other words, parents need to do thorough research as far as choosing swimming lessons for their kids is concerned.
Firstly, they need to look for qualified and experienced instructors who have been helping kids learn swimming at a young age. Try to avoid instructors that are too young.
Secondly, you need to look at the resources and infrastructure of the pool. Separate changing rooms for boys and girls, the presence of lifeguards and security should be present.
Thirdly, at the time, you need to make sure that the pool is following all the safety protocols for COVID-19. This includes temperature checks, sanitization points, and stretched routines.
The Bottom Line
Starting early as far as swimming is concerned can help your child pick up the skill faster. They will also be overjoyed every time they have to go for their lessons. If you have any other queries which you would like us to address, let us know in the comments below.
