Sports training before required as much paperwork from athletes and trainers as any other industry.
In today’s world however, everything is computerized and automatically tracked, thereby cutting down time and improving process efficiency.
Here’s how tech makes sports training better.
The Search for Perfect Movement
Sports technology has mapped out the ways on how athletes can win a gold medal or a championship. Collated data and comparison can fine-tune one’s performance on-court or on-field and show him or her how to assume a better form when making a jumpshot or pitching, for example.
Sensors can take data any time and map movements relevant to the sports niche. It can be replayed or via slow motion to micro manage and thus shave off as much inefficiency as possible.
Preventing Possible Injuries from Occurring
Sports tech not only makes a player’s performance better but also minimize the chances of injury both on- and off-court.
It starts with creating a less injury prone environment and branching out with better communication, movement and performance. Training software allows the athlete to play through simulations instead of having to replay it physically. Coaches and assistants will now be able to monitor vital stats such as sleep, energy, diet and others even while multitasking or watching sports replays in platforms like 슈어맨
Sensors that Track Bio-Data in Real Time
Sensors and smart clothing combine to measure performances and data in real time. These devices can now ‘see’ the wearer’s temperature, hydration level, heart rate and breathing, among others.
Live data collection can provide real time feedback and allow the coach or trainer to focus on one aspect. In practice, coaches will be able to see when the athlete needs a break in order to prevent fatigue-related injuries.
Also, GPS and lasers can help with knowing the exact acceleration, velocity and distance to determine the weakest link.
