A long time ago, when technology isn’t as advanced as now, everything that comes from soil used to be organic. However, to feed the growing population and to increase food production, techniques like adding fertilizers and pesticides have come into the picture. This made the first differentiation between organic and non-organic products. And tea is no exception.
There is a lot of difference between organic tea and conventional tea and by knowing the difference you’d know what beverage you’re consuming daily. So let’s know each one in detail.
What is Organic Tea?
Organic tea, whether it’s green, white, oolong, or black tea, is grown without using any kind of fertilizers, pesticides, fungicides, or herbicides.
Only organic compost is added to the tea fields and the tea plants are grown by absorbing the naturally composted nutrients from the soil. Hence, organic products are safe to consume as they don’t contain any harmful substances.
What is Regular Tea?
Regular tea is manufactured from the tea plants that are grown with the usage of pesticides and fungicides. These are used to keep the pests at bay and to increase production in a shorter time. Though there’s a temporary surge in production, the tea fields will be damaged in the long run due to the continuous use of pesticides.
Is Regular Tea Dad to Consume Daily?
Drinking a cup of tea daily may not cause much harm, however, some people have the habit of drinking 5-6 cups of tea a day. Consuming tea which is grown with pesticides on daily basis may have drastic effects. It could affect your health badly in long run, damaging your liver and other body organs. So, if you have the habit of drinking tea, limit it to only a cup a day.
Is Organic Tea in all the Ways Better?
There’s still not a definite answer to this question as the health of organic tea is mainly dependent upon the antioxidants present in it. The more organically the tea is grown, the more antioxidants it contains. And also some of the antioxidants are lost while you brew it in water or milk.
For instance, green tea (read here the amazing health benefits of green tea) tastes better and is healthy when it’s brewed only for less time. If you brew it longer, the taste gets bitter and its healthy values are lost. So it’s important to know the right process of making tea with organically produced tea leaves. Then it’s safe and healthy to consume green tea.
Can Organic Tea be Adulterated?
Adulteration means adding the legal amount of substances that make the food product look delicious and taste better. In the case of tea, the unused tea leaves are adulterated by adding colours and sold as a new tea product. It can happen in organic variants also.
Organic tea which is adulterated is less healthy than non-organic tea. So, ensure you’re always buying loose leaf tea than opting for teabags. Because tea bags are often adulterated.
Another important point the quality of either organic or regular tea depends on the manufacturer and his moral principles. Sometimes, small farms producing regular tea might be healthier than big companies selling organic tea. It all depends on the moral values they are following.
Is Organic Tea Worthy to Buy?
Organic tea is definitely worth buying as it’s grown without using any harmful pesticides and fertilizers. It’s also proven that organic variant helps reduce the risk of cancer by 24%. However, some research says that drinking organic tea may not be the only reason behind the low chances of cancer. But consuming organic variants will be healthy not only to you but to our planet as well. So, buying organic tea or any other food product is worth your money.
An interesting and noteworthy point about tea is the quality of it mainly depends on how farmers are growing it. Because not all producers are equipped with the knowledge of growing organic products. Using only the organic compost and growing tea leaves without artificial fertilizers comes to those who are dedicated to farming. So, always find small-scale farmers who can produce quality tea even though it’s conventional tea.
The Conclusion
There are many reasons to choose organic tea, and it’s better and healthy than conventional tea. However, you should take care that you are buying genuine products. Also, to enjoy the true benefits of organic tea, you should know the process of making tea because brewing time makes a lot of difference to the taste and quality of tea. By having knowledge of types of organic tea, you can enjoy your cup while your body is benefitted from its good qualities.
