The benefits of tea have long been known, and they still work tremendously today if taken on a regular basis. While basic tea alone is often used for simply relaxing or warming up, tea with added ingredients oftentimes may help with healing, boosting the body’s immune system, providing needed nutrients, or simply restarting the digestive system again. Tea has been such a regular go-to tool for basic wellness, it’s no surprise that the drink is regularly recommended today. Now it can be had in a supplement capsule form as well.
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Choosing a Capsule over a Basic Tea Drink
An apple cider vinegar with green tea supplement is particularly interesting, providing in a drink tea capsule the benefits of organic green tea combined with ingredients including apple cider vinegar, honey and lemon. All of these natural ingredients have long been known to possibly provide therapeutic benefits for the body, especially when the immune system is feeling a bit down, such as during the cold months.
Unlike some other tea drink choices, which can be bitter or sour, depending on the ingredients, apple cider vinegar with green tea capsules doesn’t require drinking per se. Instead, a consumer simply just swallows them with a bit of water like any other supplement pill, avoiding the tart taste of the regular green tea drink. Because the tea package capsule is contained, it provides a delayed release inside the body, which extends the possible benefits. Regular tea drinks are absorbed into the body within 20 minutes due to high water content, and much of the advantage is lost over time. Instead, with a capsule approach, the digestive system takes longer, which prolongs the release effect of the capsule and, in turn, the potential benefits. Additionally, without all the extra water, which can be a problem for some, especially in the evening before going to bed, capsules allow direct digestion of the ingredients versus dilution.
Extended Release Effects Can Benefit the Body
As the capsule ingredients move through the digestive system, they also provide potential resources for improved gut health as well. All of the ingredients in apple cider vinegar tea include components that the gut can use to help foster probiotic environments. Those in turn help regulate and protect the digestive system from harmful bacteria.
Trying apple cider vinegar with green tea as a supplement might seem modern and innovative, but the reality is that herb mixtures have been used for centuries for natural healing and wellness. And, due to the fact that the elements are organic in nature, they work with the body far better than chemical-based supplements or additives. With the amount of processed food and bad stuff around all day long, giving your body a bit of change for the positive is a good thing.
